Fatty liver cause, treatment ,what to avoid ? and homoeopathy treatment.

Fatty liver, also known as hepatic steatosis, occurs when excess fat builds up in liver cells. It is common in people who are overweight, have insulin resistance, or consume excess alcohol. There are two main types:

  • Non-Alcoholic Fatty Liver Disease (NAFLD) – not caused by alcohol.
  • Alcoholic Fatty Liver Disease (AFLD) – caused by excessive alcohol consumption.

🔍 Causes of Fatty Liver

  1. Obesity
  2. Diabetes or prediabetes
  3. High cholesterol or triglycerides
  4. Excess alcohol consumption
  5. Poor diet (high in sugar, fried foods, processed foods)
  6. Sedentary lifestyle
  7. Certain medications – corticosteroids, tamoxifen, methotrexate, etc.
  8. Rapid weight loss
  9. PCOS, Hypothyroidism

🚫 What to Avoid

Category What to Avoid
Diet Refined carbs (white bread, white rice), sugary drinks, fried foods, processed meats, sweets
Alcohol Strictly avoid alcohol in both NAFLD and AFLD
Medications Avoid hepatotoxic drugs unless prescribed cautiously
Lifestyle Avoid sedentary lifestyle, smoking, and stress

✅ What to Include

  • Fresh fruits and vegetables (especially leafy greens)
  • Whole grains (millets, oats, brown rice)
  • Lean protein (dal, fish, egg white)
  • Healthy fats (nuts, seeds, olive oil)
  • Regular physical activity (brisk walking, yoga)
  • Weight loss (if overweight)

🏥 Homeopathic Treatment for Fatty Liver

Homeopathy focuses on treating the root cause like metabolism imbalance, liver dysfunction, or lifestyle. Below are some commonly used remedies:

Remedy Indications
Chelidonium Majus Q / 6X / 30 Liver enlargement, pain under right scapula, yellow tongue, bitter taste
Carduus Marianus Q / 30 Fatty degeneration of liver, nausea, vomiting after meals, liver pain
Lycopodium 30 / 200 Bloating, gas, liver dysfunction, desire for sweets
Nux Vomica 30 For sedentary lifestyle, fatty liver from alcohol, overeating, constipation
Phosphorus 30 / 200 Liver degeneration, bleeding tendency, craving cold drinks
Calcarea Carb 30 Fatty liver in obese individuals with craving for indigestible things like chalk or eggs

💊 Sample Prescription (General Case)

(Always consult a qualified homeopathic doctor before starting treatment)

  1. Chelidonium Majus Q – 10 drops in 1/4 cup water, 2 times a day
  2. Nux Vomica 30 – 5 pills at night, alternate days
  3. Carduus Marianus Q – 10 drops in water, once daily (can alternate with Chelidonium)
  4. Avoid alcohol, sugar, and fatty food strictly

🧘‍♀️ Lifestyle Tips

  • Practice yoga asanas like Ardha Matsyendrasana, Bhujangasana, and Naukasana
  • Do 15–30 minutes of brisk walking daily
  • Stay hydrated with at least 8–10 glasses of water/day
  • Consider liver detox foods – beetroot, garlic, turmeric milk, and green tea


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